荔波| 栖霞| 田林| 平邑| 科尔沁左翼中旗| 汶川| 隆回| 雄县| 蕉岭| 喀什| 信丰| 克东| 黄岛| 齐河| 乐亭| 潞城| 麻江| 唐县| 伊川| 武强| 新蔡| 平定| 密山| 奉新| 东阳| 巴林左旗| 侯马| 巢湖| 昌吉| 全椒| 长武| 九江市| 云林| 博乐| 海伦| 庄河| 顺昌| 镇康| 宣城| 遂宁| 梁平| 河口| 福海| 宜丰| 山西| 临清| 永顺| 牟定| 南澳| 正安| 康平| 随州| 白玉| 米易| 襄阳| 临夏县| 蔚县| 额尔古纳| 十堰| 新源| 西峡| 襄樊| 遂溪| 渠县| 曲江| 万全| 涿州| 宜春| 天长| 井研| 漳平| 垦利| 阿鲁科尔沁旗| 梅州| 永定| 嘉鱼| 乌兰浩特| 卢氏| 田东| 柘城| 拜城| 高阳| 嘉善| 马关| 夏邑| 云林| 铜仁| 白城| 西峡| 麟游| 广水| 本溪市| 楚州| 荥阳| 泸州| 定远| 永德| 东海| 青河| 友谊| 丰都| 喀喇沁旗| 卓资| 漠河| 墨竹工卡| 长子| 安溪| 昌都| 城阳| 河间| 济南| 龙川| 岚县| 乃东| 阿荣旗| 祥云| 琼中| 鄄城| 沾化| 鹿泉| 维西| 定南| 陵水| 图木舒克| 临湘| 曲江| 湘潭市| 惠山| 壤塘| 上林| 青白江| 香河| 原平| 云集镇| 云溪| 图木舒克| 喜德| 盘县| 临汾| 云林| 神农架林区| 桃源| 靖州| 安丘| 南昌县| 衡山| 阳信| 衡山| 秦安| 瓮安| 大渡口| 浚县| 射洪| 文登| 永修| 武隆| 文县| 西宁| 塘沽| 蒲县| 溧水| 汉川| 叶县| 普洱| 蠡县| 阳原| 林州| 大余| 涟源| 浦口| 白水| 鄂州| 平山| 睢县| 乌兰| 旬邑| 翠峦| 房山| 吉首| 桦甸| 含山| 南岳| 临泉| 翠峦| 西宁| 石景山| 三亚| 深州| 潞西| 河北| 寿县| 海原| 炎陵| 汉川| 琼结| 谢家集| 利津| 四川| 新青| 昌都| 鼎湖| 鹤山| 惠山| 莱阳| 平武| 灵璧| 嘉禾| 巴青| 岫岩| 上蔡| 和龙| 酉阳| 介休| 章丘| 深州| 本溪市| 神木| 永德| 成县| 麦盖提| 宣威| 长阳| 华宁| 墨玉| 邵武| 图木舒克| 大厂| 班戈| 张北| 肇东| 肃南| 孟州| 贵南| 安新| 湘潭县| 祁县| 九江县| 嘉荫| 乌兰浩特| 铜山| 大港| 青田| 大城| 洛扎| 阎良| 姜堰| 梁山| 衢江| 新平| 丰台| 察哈尔右翼前旗| 松溪| 全州| 西青| 六合| 库车| 格尔木| 龙南| 西华| 镇巴| 绥芬河| 米林| 南华|

王者荣耀貂蝉操作有点难?只需注意几个细节轻松超神

2019-05-22 05:47 来源:网易新闻

  王者荣耀貂蝉操作有点难?只需注意几个细节轻松超神

  AnenthusiastgoesbungeejumpingfromZhangjiajieGrandCanyonsglass-bottombridge,duringachallengeinZhangjiajiescenicspot,centralChinasHunanProvince,May26,,Australia,BritainandothercountriesandregionsparticipatedinthechallengeonSaturday.(Xinhua/YanYuan)AnenthusiastgoesbungeejumpingfromZhangjiajieGrandCanyonsglass-bottombridge,duringachallengeinZhangjiajiescenicspot,centralChinasHunanProvince,May26,,Australia,BritainandothercountriesandregionsparticipatedinthechallengeonSaturday.(Xinhua/YanYuan)AnenthusiastgoesbungeejumpingfromZhangjiajieGrandCanyonsglass-bottombridge,duringachallengeinZhangjiajiescenicspot,centralChinasHunanProvince,May26,,Australia,BritainandothercountriesandregionsparticipatedinthechallengeonSaturday.(Xinhua/ZhouGuoqiang)AnenthusiastgoesbungeejumpingfromZhangjiajieGrandCanyonsglass-bottombridge,duringachallengeinZhangjiajiescenicspot,centralChinasHunanProvince,May26,,Australia,BritainandothercountriesandregionsparticipatedinthechallengeonSaturday.(Xinhua/ZhouGuoqiang)AnenthusiastgoesbungeejumpingfromZhangjiajieGrandCanyonsglass-bottombridge,duringachallengeinZhangjiajiescenicspot,centralChinasHunanProvince,May26,,Australia,BritainandothercountriesandregionsparticipatedinthechallengeonSaturday.(Xinhua/YanYuan)PrincessCharleneofMonacodrinksthewinnerschampagnefromthebottleasDanielRicciardocheersheroninMonteCarlo,Monaco,May27,2018.(Photo/Agencies)PrincessCharleneofMonacodrinksthewinnerschampagnefromthebottleasDanielRicciardocheersheroninMonteCarlo,Monaco,May27,2018.(Photo/Agencies)RedBullsDanielRicciardocelebrateswinningtheF1MonacoGrandPrixinMonteCarlo,Monaco,May27,2018.(Photo/Agencies)RedBullsDanielRicciardocelebrateswinningtheF1MonacoGrandPrixinMonteCarlo,Monaco,May27,2018.(Photo/Agencies)

A67-million-yearoldfemaleTyrannosaurusRexdiscoveredintheUnitedStatesin2013isreadyforanexhibitionattheNationalMuseumofNaturalHistoryinParis,"UnT-RexaParis",2018,displayingoneofthemostcompleteskeletonsofthedinosaurintheworld.(Photo/Agencies)A67-million-yearoldfemaleTyrannosaurusRexdiscoveredintheUnitedStatesin2013isreadyforanexhibitionattheNationalMuseumofNaturalHistoryinParis,"UnT-RexaParis",2018,displayingoneofthemostcompleteskeletonsofthedinosaurintheworld.(Photo/Agencies)A67-million-yearoldfemaleTyrannosaurusRexdiscoveredintheUnitedStatesin2013isreadyforanexhibitionattheNationalMuseumofNaturalHistoryinParis,"UnT-RexaParis",2018,displayingoneofthemostcompleteskeletonsofthedinosaurintheworld.(Photo/Agencies)A67-million-yearoldfemaleTyrannosaurusRexdiscoveredintheUnitedStatesin2013isreadyforanexhibitionattheNationalMuseumofNaturalHistoryinParis,"UnT-RexaParis",2018,displayingoneofthemostcompleteskeletonsofthedinosaurintheworld.(Photo/Agencies)Sea,byDaiZe(PhotoprovidedtoChinaDaily)Sinceitsestablishmentin1918,theCentralAcademyofFineArts(formallycalledBeipingSchoolofArts)hasassembledacollectionofmorethan18,000worksofart,,tomarkitscentenary,CAFAreleasedanalbumcomprising10volumesandfeaturing2,,modernChineseworksacrossseveralmedia,Chinesefolkart,suchasNewYearpaintingsandpicturebooks,,byMaChangli(PhotoprovidedtoChinaDaily)Stilllife,byChangShuhong(PhotoprovidedtoChinaDaily)Iliteracyelimination,byWangYidong(PhotoprovidedtoChinaDaily)Beauty,byanonymousartist(PhotoprovidedtoChinaDaily)AcopyofPaulCezannesBridge,byLiuXiaodong(PhotoprovidedtoChinaDaily)

  StudentsfromYunnanUniversityDi(PhotobyZhuYuhangandXuYuya/)StudentsfromYunnanUniversityDi(PhotobyZhuYuhangandXuYuya/)StudentsfromYunnanUniversityDi(PhotobyZhuYuhangandXuYuya/)StudentsfromYunnanUniversityDi(PhotobyZhuYuhangandXuYuya/)StudentsfromYunnanUniversityDi(PhotobyZhuYuhangandXuYuya/)StudentsfromYunnanUniversityDi(PhotobyZhuYuhangandXuYuya/)StudentsfromYunnanUniversityDi(PhotobyZhuYuhangandXuYuya/)StudentsfromYunnanUniversityDi(PhotobyZhuYuhangandXuYuya/),2017showstheinsideviewofLuzhnikiStadiumwhichwillhostthe2018WorldCupmatchesinMoscow,Russia.(Xinhua/WuZhuang),2017showstheoutsideviewofLuzhnikiStadiumwhichwillhostthe2018WorldCupmatchesinMoscow,Russia.(Xinhua/WuZhuang),2017showstheoutsideviewofLuzhnikiStadiumwhichwillhostthe2018WorldCupmatchesinMoscow,Russia.(Xinhua/WuZhuang),2017showstheoutsideviewofLuzhnikiStadiumwhichwillhostthe2018WorldCupmatchesinMoscow,Russia.(Xinhua/WuZhuang)

  Ablue-throatedbee-eaterfliesatHoulouVillage,YangzhongTown,YouxiCounty,southeastChinasFujianProvince,May25,2018.(Xinhua/MeiYongcun)Blue-throatedbee-eatersperchonabranchatHoulouVillage,YangzhongTown,YouxiCounty,southeastChinasFujianProvince,May25,2018.(Xinhua/MeiYongcun)Blue-throatedbee-eatersperchonabranchinLuxiaTown,NanpingCity,southeastChinasFujianProvince,May25,2018.(Xinhua/MeiYongcun)Blue-throatedbee-eaterssportatHoulouVillage,YangzhongTown,YouxiCounty,southeastChinasFujianProvince,May28,2018.(Xinhua/MeiYongcun)Ablue-throatedbee-eaterfliesinLuxiaTown,NanpingCity,southeastChinasFujianProvince,May25,2018.(Xinhua/MeiYongcun)Ablue-throatedbee-eaterfliesatHoulouVillage,YangzhongTown,YouxiCounty,southeastChinasFujianProvince,May25,2018.(Xinhua/MeiYongcun)Blue-throatedbee-eatersperchonabranchinLuxiaTown,NanpingCity,southeastChinasFujianProvince,May25,2018.(Xinhua/MeiYongcun)Blue-throatedbee-eatersperchonabranchinLuxiaTown,NanpingCity,southeastChinasFujianProvince,May25,2018.(Xinhua/MeiYongcun)Ablue-throatedbee-eaterforagesatHoulouVillage,YangzhongTown,YouxiCounty,southeastChinasFujianProvince,May25,2018.(Xinhua/MeiYongcun)AsleepingcontestisheldinSeoulForestinSouthKorea,May27,,500peopleappliedtojointhecontestforitsthirdedition,withthelongestsleeperthewinner.(Photo/VCG)AsleepingcontestisheldinSeoulForestinSouthKorea,May27,,500peopleappliedtojointhecontestforitsthirdedition,withthelongestsleeperthewinner.(Photo/VCG)AsleepingcontestisheldinSeoulForestinSouthKorea,May27,,500peopleappliedtojointhecontestforitsthirdedition,withthelongestsleeperthewinner.(Photo/VCG)

AsleepingcontestisheldinSeoulForestinSouthKorea,May27,,500peopleappliedtojointhecontestforitsthirdedition,withthelongestsleeperthewinner.(Photo/VCG)AsleepingcontestisheldinSeoulForestinSouthKorea,May27,,500peopleappliedtojointhecontestforitsthirdedition,withthelongestsleeperthewinner.(Photo/VCG)AsleepingcontestisheldinSeoulForestinSouthKorea,May27,,500peopleappliedtojointhecontestforitsthirdedition,withthelongestsleeperthewinner.(Photo/VCG)

  AnenthusiastgoesbungeejumpingfromZhangjiajieGrandCanyonsglass-bottombridge,duringachallengeinZhangjiajiescenicspot,centralChinasHunanProvince,May26,,Australia,BritainandothercountriesandregionsparticipatedinthechallengeonSaturday.(Xinhua/YanYuan)AnenthusiastgoesbungeejumpingfromZhangjiajieGrandCanyonsglass-bottombridge,duringachallengeinZhangjiajiescenicspot,centralChinasHunanProvince,May26,,Australia,BritainandothercountriesandregionsparticipatedinthechallengeonSaturday.(Xinhua/YanYuan)AnenthusiastgoesbungeejumpingfromZhangjiajieGrandCanyonsglass-bottombridge,duringachallengeinZhangjiajiescenicspot,centralChinasHunanProvince,May26,,Australia,BritainandothercountriesandregionsparticipatedinthechallengeonSaturday.(Xinhua/ZhouGuoqiang)AnenthusiastgoesbungeejumpingfromZhangjiajieGrandCanyonsglass-bottombridge,duringachallengeinZhangjiajiescenicspot,centralChinasHunanProvince,May26,,Australia,BritainandothercountriesandregionsparticipatedinthechallengeonSaturday.(Xinhua/ZhouGuoqiang)AnenthusiastgoesbungeejumpingfromZhangjiajieGrandCanyonsglass-bottombridge,duringachallengeinZhangjiajiescenicspot,centralChinasHunanProvince,May26,,Australia,BritainandothercountriesandregionsparticipatedinthechallengeonSaturday.(Xinhua/YanYuan)

  SeniorhighschoolpupilstrampleballoonsinanactivitytorelievestressaheadoftheNationalCollegeEntranceExams,orGaokao,,EastChina’sAnhuiProvince,May28,,000balloonstoallowsome2,000studentsafunbreakfromtheteststress.(Photo/VCG)SeniorhighschoolpupilstrampleballoonsinanactivitytorelievestressaheadoftheNationalCollegeEntranceExams,orGaokao,,EastChina’sAnhuiProvince,May28,,000balloonstoallowsome2,000studentsafunbreakfromtheteststress.(Photo/VCG)SeniorhighschoolpupilstrampleballoonsinanactivitytorelievestressaheadoftheNationalCollegeEntranceExams,orGaokao,,EastChina’sAnhuiProvince,May28,,000balloonstoallowsome2,000studentsafunbreakfromtheteststress.(Photo/VCG)每当假期结束,子女又要离家时,空巢老人会感到很难过(haveahardtime/feeldepressed),感到万分孤独(insolitudeandisolation),甚至出现分离焦虑(separationanxiety)。

  AnenthusiastgoesbungeejumpingfromZhangjiajieGrandCanyonsglass-bottombridge,duringachallengeinZhangjiajiescenicspot,centralChinasHunanProvince,May26,,Australia,BritainandothercountriesandregionsparticipatedinthechallengeonSaturday.(Xinhua/YanYuan)AnenthusiastgoesbungeejumpingfromZhangjiajieGrandCanyonsglass-bottombridge,duringachallengeinZhangjiajiescenicspot,centralChinasHunanProvince,May26,,Australia,BritainandothercountriesandregionsparticipatedinthechallengeonSaturday.(Xinhua/YanYuan)AnenthusiastgoesbungeejumpingfromZhangjiajieGrandCanyonsglass-bottombridge,duringachallengeinZhangjiajiescenicspot,centralChinasHunanProvince,May26,,Australia,BritainandothercountriesandregionsparticipatedinthechallengeonSaturday.(Xinhua/ZhouGuoqiang)AnenthusiastgoesbungeejumpingfromZhangjiajieGrandCanyonsglass-bottombridge,duringachallengeinZhangjiajiescenicspot,centralChinasHunanProvince,May26,,Australia,BritainandothercountriesandregionsparticipatedinthechallengeonSaturday.(Xinhua/ZhouGuoqiang)AnenthusiastgoesbungeejumpingfromZhangjiajieGrandCanyonsglass-bottombridge,duringachallengeinZhangjiajiescenicspot,centralChinasHunanProvince,May26,,Australia,BritainandothercountriesandregionsparticipatedinthechallengeonSaturday.(Xinhua/YanYuan)

  StaffmembersattheInsectMuseumofWestChinafoundafive-hornedrhinocerosbeetlewithfourlargehornsonitsprothoraxandoneextra-longcephalichornonQingchengMountaininChengduCity,osbeetlefoundintheprovince.(Photo:ChinaNewsService/ZhaoLi)StaffmembersattheInsectMuseumofWestChinafoundafive-hornedrhinocerosbeetlewithfourlargehornsonitsprothoraxandoneextra-longcephalichornonQingchengMountaininChengduCity,osbeetlefoundintheprovince.(Photo:ChinaNewsService/ZhaoLi)StaffmembersattheInsectMuseumofWestChinafoundafive-hornedrhinocerosbeetlewithfourlargehornsonitsprothoraxandoneextra-longcephalichornonQingchengMountaininChengduCity,osbeetlefoundintheprovince.(Photo:ChinaNewsService/ZhaoLi)StaffmembersattheInsectMuseumofWestChinafoundafive-hornedrhinocerosbeetlewithfourlargehornsonitsprothoraxandoneextra-longcephalichornonQingchengMountaininChengduCity,osbeetlefoundintheprovince.(Photo:ChinaNewsService/ZhaoLi)StaffmembersattheInsectMuseumofWestChinafoundafive-hornedrhinocerosbeetlewithfourlargehornsonitsprothoraxandoneextra-longcephalichornonQingchengMountaininChengduCity,osbeetlefoundintheprovince.(Photo:ChinaNewsService/ZhaoLi)StaffmembersattheInsectMuseumofWestChinafoundafive-hornedrhinocerosbeetlewithfourlargehornsonitsprothoraxandoneextra-longcephalichornonQingchengMountaininChengduCity,osbeetlefoundintheprovince.(Photo:ChinaNewsService/ZhaoLi)StaffmembersattheInsectMuseumofWestChinafoundafive-hornedrhinocerosbeetlewithfourlargehornsonitsprothoraxandoneextra-longcephalichornonQingchengMountaininChengduCity,osbeetlefoundintheprovince.(Photo:ChinaNewsService/ZhaoLi)Theexhibitionof169displaysattheCapitalMuseuminBeijingincludessuchitemsasaQingDynasty(1644-1911)mapoftheGrandCanal,andotherculturalrelicslikedailyitems,potteryandconstructionmaterials.(PhotoprovidedtoChinaDaily)VisitinganongoingexhibitionattheCapitalMuseumislikereadingabookabouteasternBeijing-JiFuTongHui(akeyjunctionontheoutskirtsofthecapitalcity)-whichareanaptdescriptionofTongzhou,-comprising169displays-eijings"sub-center".,awell-preservedancientcitydatingtotheWesternHanDynasty(206BC-AD24)chitemsasaQingDynasty(1644-1911)mapoftheGrandCanal,andotherculturalrelicslikedailyitems,potteryandconstructionmaterials.(PhotoprovidedtoChinaDaily)YuPing,deputydirectoroftheBeijingmunicipaladministrationofculturalheritage,,dailyitems,pottery,constructionmaterialsandotherculturalrelicsfromthesiteareondisplay."The(Luxian)siteisuniquebecauseitistheonlydiscoveredcounty-levelcityruinsfromtheWesternHanDynasty,"saysGaoHongqing,curatoroftheexhibition."Itfillsavoidinourstudiesofurbanconstructionandlocalgovernmentstructurefromthatdynasty.",theLiaoDynasty(916-1125)madeBeijingoneofits"fivemetropolises",andin1153,theJurchenruleroftheJinDynasty(1115-1234)moveditscapitalcitytoBeijing,makingitthepoliticalcenterofnorthernChina."Duetoitspivotalposition,thestatusofTongzhoukeptgrowing,"chitemsasaQingDynasty(1644-1911)mapoftheGrandCanal,andotherculturalrelicslikedailyitems,potteryandconstructionmaterials.(PhotoprovidedtoChinaDaily)ManyartifactsfromtheCapitalMuseumsowncollection,whichwerealsounearthedinTongzhou,(picturedtop)smovetomakeBeijingthecapitaloftheYuanDynasty(1271-1368)alsogaveaboosttoTongzhousfortunes,especiallyaftertheconstructionoftheGrandCanal,whichlinksBeijingandHangzhou,capitalofZhejiangprovince."Thecityexpandedandthepopulationalsogrewrapidly,"saysGao.",whichwastransportedviathecanalfromsouthernChina."Accordingtohistoricalrecords,thchitemsasaQingDynasty(1644-1911)mapoftheGrandCanal,andotherculturalrelicslikedailyitems,potteryandconstructionmaterials.(PhotoprovidedtoChinaDaily)In1329,(acontainerthatcouldholdabout75kilograms),(1368-1644)andQing(1644-1911)ighriceatTongzhou,headofthemuseum,talksaboutaQingmapoftheGrandCanal,fromBeijingtoShandongprovince,fromthereignofYongzheng(1722-35).AccordingtoZheng,themapwastakentoJapanduringtheWarofResistanceAgainstJapaneseAggression(1931-45)butwasbroughtbacktoChinaaround2000."Youcanstillfindmanyfacilitiesthatexisttodayonthemap,"

  Twojournalistslookatthescreenshowingthedamagedworldfamouspaintingofthe16thcenturyRussianTsar,titledIvantheTerribleandhisSonIvanonNovember16,1581.byIlyaRepinduringapressconferenceattheRussianStateTretyakovGalleryinMoscowonMay28,hebestknownworksof19thcenturypainterIlyaRepin,depictingIvantheTerriblekillinghisson,atagalleryinMoscow.(Photo/Agencies)RussianStateTretyakovGalleryofficialsattendapressconferenceafterIlyaRepinsworldfamouspaintingofthe16thcenturyRussianTsar,titledIvantheTerribleandhisSonIvanonNovember16,1581.wasdamagedinMoscowonMay28,2018.-RussianpoliceonSaturdaysaidtheyarrestedamanforvandalisingoneofthebestknownworksof19thcenturypainterIlyaRepin,depictingIvantheTerriblekillinghisson,atagalleryinMoscow.(Photo/Agencies)ARussianStateTretyakovGalleryemployeestandsneartheblankspacewhereIlyaRepinsworldfamouspaintingofthe16thcenturyRussianTsar,titledIvantheTerribleandhisSonIvanonNovember16,1581.wasexhibitedinMoscowonMay28,2018.-RussianpoliceonSaturdaysaidtheyarrestedamanforvandalisingoneofthebestknownworksof19thcenturypainterIlyaRepin,depictingIvantheTerriblekillinghisson,atagalleryinMoscow.(Photo/Agencies)

  空巢老人empty-nestseniors空巢老人(empty-nestseniors)一般是指子女长大离家后的中老年人(parentswhosechildrenhavegrownupandlefthome),也可以称为"leftbehind"seniors。

  Ablue-throatedbee-eaterfliesatHoulouVillage,YangzhongTown,YouxiCounty,southeastChinasFujianProvince,May25,2018.(Xinhua/MeiYongcun)Blue-throatedbee-eatersperchonabranchatHoulouVillage,YangzhongTown,YouxiCounty,southeastChinasFujianProvince,May25,2018.(Xinhua/MeiYongcun)Blue-throatedbee-eatersperchonabranchinLuxiaTown,NanpingCity,southeastChinasFujianProvince,May25,2018.(Xinhua/MeiYongcun)Blue-throatedbee-eaterssportatHoulouVillage,YangzhongTown,YouxiCounty,southeastChinasFujianProvince,May28,2018.(Xinhua/MeiYongcun)Ablue-throatedbee-eaterfliesinLuxiaTown,NanpingCity,southeastChinasFujianProvince,May25,2018.(Xinhua/MeiYongcun)Ablue-throatedbee-eaterfliesatHoulouVillage,YangzhongTown,YouxiCounty,southeastChinasFujianProvince,May25,2018.(Xinhua/MeiYongcun)Blue-throatedbee-eatersperchonabranchinLuxiaTown,NanpingCity,southeastChinasFujianProvince,May25,2018.(Xinhua/MeiYongcun)Blue-throatedbee-eatersperchonabranchinLuxiaTown,NanpingCity,southeastChinasFujianProvince,May25,2018.(Xinhua/MeiYongcun)Ablue-throatedbee-eaterforagesatHoulouVillage,YangzhongTown,YouxiCounty,southeastChinasFujianProvince,May25,2018.(Xinhua/MeiYongcun)A40-yearoldLisuwomanandherdaughterleaveavillagewithaziplineacrosstheNujiangRiverinNujiangLisuAutonomousPrefectureinSouthwestChina’(Photo/VCG)AfamilyisreadytoziptheirwaybacktoavillageaftershoppingatamarketinNujiangLisuAutonomousPrefectureinSouthwestChina’(Photo/VCG)VillagersareseencrossingtheriverwithaziplineinavillageinNujiangLisuAutonomousPrefectureinSouthwestChina’(Photo/VCG)VillagechildrenplaywithaziplinecableinNujiangLisuAutonomousPrefectureinSouthwestChina’(Photo/VCG)

  

  王者荣耀貂蝉操作有点难?只需注意几个细节轻松超神

 
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健脾祛湿 推荐荷冬炖水鸭

我们需要关注各个年龄层的孤独问题。

核心提示: 汤中水鸭味甘,性微寒,可补气益阴、利水消肿,是夏季滋补佳品。由于鸭的脂肪大部分分布在皮下,因此炖汤时最好去皮烹调。冬瓜甘淡、微寒,可清热化痰、利尿生津。由于冬瓜皮含多种挥发性成分、三萜类化合物及胆固醇衍生物,其清热利水之功尤佳,因此在炖汤时不宜去掉冬瓜皮。

立夏靓汤

推荐:广东省中医院临床营养科

主要功效:健脾祛湿、清热解暑

推荐人群:暑热口渴、小便不利、水肿人群及夏季湿热天气里的普通人群

材料:冬瓜500克、荷叶1角、薏米30克、芡实20克、陈皮少许、鸭肉300克(3~4人量)。

烹调方法:鸭肉切块,放入滚水中烫煮片刻,去掉污物;冬瓜去瓤,切块,薏米、芡实洗净后稍浸泡。将鸭肉、冬瓜片、薏米、芡实、荷叶、陈皮放于炖盅炖1~2小时,加盐调味即可(有些人觉得鸭有臊味,加少许陈皮就可去除此味)。

汤品点评:

汤中水鸭味甘,性微寒,可补气益阴、利水消肿,是夏季滋补佳品。由于鸭的脂肪大部分分布在皮下,因此炖汤时最好去皮烹调。冬瓜甘淡、微寒,可清热化痰、利尿生津。由于冬瓜皮含多种挥发性成分、三萜类化合物及胆固醇衍生物,其清热利水之功尤佳,因此在炖汤时不宜去掉冬瓜皮。

夏季除了热,还时常带有湿气,湿热熏蒸,人们常常感觉面垢油光,易生痤疮粉刺,容易身重困倦、心烦懈怠,故膳中添加薏米、芡实、荷叶等清暑健脾祛湿之药食,可增加药膳的功效。

由于此药膳药性稍凉,体质虚寒的人不宜过量食用。

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